The BOSU Balance Trainer Pro pack is a versatile piece of equipment ideal for static and dynamic balance training. The BOSU can also be used to integrate balance challenges into cardiovascular, endurance, core and flexibility, and strength training.

For the inquisitive mind, BOSU is an acronym for “both sides up.”

The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions.

Two recessed handles on the bottom and sides of the platform make it easy to turn over or carry. This hybrid fitness product has its genesis in the field of medicine, as well as balance, functional and sport specific training. BOSU Balance Trainer offers a different means to make exercise more appealing and effective for average people, fitness enthusiasts and highly trained athletes.

This new and improved BOSU is a unique balance, core stability and strength training device with two functional surfaces that integrate dynamic balance with functional or sports specific training.