Archive | Flexibility

Tennis Anatomy

If you’ve ever wondered what the inside of your body is doing while you are feverishly trying to improve your serve, here’s a book that will boggle your mind. “Tennis Anatomy” includes more than 194 full color illustrations of the inner workings of your body (above right). You’ll understand your muscles and how they function […]

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Rehab & Training Resources

We aim to source out and highlight some of the leading service providers in our area – so you can get a leg up on finding solutions to help you prevent injury, recover faster and perform better. Our favorite professionals – the ones who’ve really made a difference for us and our colleagues and fellow […]

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